Demonstrates how to remove and install a traditional thread-on freewheel cluster.
Covers basic removal and installation instructions for 5-bolt chainrings on 3-sprocket systems.
Measure, cut, lubricate and replace your old seized or damaged brake and shift cable housings.
Adjust brake levers, re-surface pads, set cable tension and center cantilever style brakes.
Stiff chain links cause noise, shifting problems, and even injury. Watch how to fix it by hand!
Overhaul your headset at least once a year to check for wear and re-grease the ball bearings.
Correct saddle adjustment is important to prevent knee injuries and increase pedaling efficiency.
Frequent chain cleaning and lubrication will help keep dirt off your chain and prevent wear.
Demonstrates how to remove and install a cassette freehub body. Requires a hub overhaul.
Overhaul a hub, replace and grease the wheel bearings, and adjust the cones.