<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Bicycle Tutor &#187; Bicycle Repair</title>
	<atom:link href="http://bicycletutor.com/bike/repairs/feed/" rel="self" type="application/rss+xml" />
	<link>http://bicycletutor.com</link>
	<description>Bike repair videos show how to fix your own bike. Bicycle maintenance and repair instructions by Alex Ramon.</description>
	<lastBuildDate>Tue, 17 Nov 2009 03:24:09 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
		<item>
		<title>How To Recondition RapidFire Plus Shifters</title>
		<link>http://bicycletutor.com/rapid-fire-shifters/</link>
		<comments>http://bicycletutor.com/rapid-fire-shifters/#comments</comments>
		<pubDate>Wed, 22 Oct 2008 05:42:58 +0000</pubDate>
		<dc:creator>Alex Ramon</dc:creator>
				<category><![CDATA[Bicycle Repair]]></category>
		<category><![CDATA[Gears]]></category>
		<category><![CDATA[Shifter]]></category>

		<guid isPermaLink="false">http://bicycletutor.com/?p=247</guid>
		<description><![CDATA[Shows how to troubleshoot, clean and lubricate RapidFire-style index shift levers.]]></description>
		<wfw:commentRss>http://bicycletutor.com/rapid-fire-shifters/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>How To Use a Quick Release Chain Link</title>
		<link>http://bicycletutor.com/quick-release-chain-link/</link>
		<comments>http://bicycletutor.com/quick-release-chain-link/#comments</comments>
		<pubDate>Thu, 04 Sep 2008 18:27:47 +0000</pubDate>
		<dc:creator>Alex Ramon</dc:creator>
				<category><![CDATA[Bicycle Repair]]></category>
		<category><![CDATA[Chain]]></category>
		<category><![CDATA[Drivetrain]]></category>

		<guid isPermaLink="false">http://bicycletutor.com/?p=241</guid>
		<description><![CDATA[Shows how to disconnect and reconnect two of the most common quick release chain links.]]></description>
		<wfw:commentRss>http://bicycletutor.com/quick-release-chain-link/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>How To Use a Chain Tool To Break a Chain</title>
		<link>http://bicycletutor.com/chain-tool/</link>
		<comments>http://bicycletutor.com/chain-tool/#comments</comments>
		<pubDate>Sun, 31 Aug 2008 16:42:08 +0000</pubDate>
		<dc:creator>Alex Ramon</dc:creator>
				<category><![CDATA[Accessories & Tools]]></category>
		<category><![CDATA[Bicycle Repair]]></category>
		<category><![CDATA[Chain]]></category>
		<category><![CDATA[Drivetrain]]></category>
		<category><![CDATA[Tools]]></category>

		<guid isPermaLink="false">http://bicycletutor.com/?p=238</guid>
		<description><![CDATA[How a chain tool works, and how to use it to disconnect and reconnect your bike chain.]]></description>
		<wfw:commentRss>http://bicycletutor.com/chain-tool/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>How To Replace Handlebar Grips</title>
		<link>http://bicycletutor.com/handlebar-grips/</link>
		<comments>http://bicycletutor.com/handlebar-grips/#comments</comments>
		<pubDate>Thu, 24 Jul 2008 01:45:41 +0000</pubDate>
		<dc:creator>Alex Ramon</dc:creator>
				<category><![CDATA[Bicycle Repair]]></category>
		<category><![CDATA[Grip]]></category>
		<category><![CDATA[Handlebar]]></category>

		<guid isPermaLink="false">http://bicycletutor.com/?p=229</guid>
		<description><![CDATA[Learn how to easily remove handlebar grips and re-install them so they stay in place.]]></description>
		<wfw:commentRss>http://bicycletutor.com/handlebar-grips/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>How To Replace a GripShift Cable</title>
		<link>http://bicycletutor.com/grip-shift-cable/</link>
		<comments>http://bicycletutor.com/grip-shift-cable/#comments</comments>
		<pubDate>Fri, 20 Jun 2008 07:17:39 +0000</pubDate>
		<dc:creator>Alex Ramon</dc:creator>
				<category><![CDATA[Bicycle Repair]]></category>
		<category><![CDATA[Cable]]></category>
		<category><![CDATA[Shifter]]></category>

		<guid isPermaLink="false">http://bicycletutor.com/grip-shift-cable/</guid>
		<description><![CDATA[Learn how to disassemble and reassemble a twist shifter to replace the inner shift cable.]]></description>
		<wfw:commentRss>http://bicycletutor.com/grip-shift-cable/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>How To Overhaul A Bottom Bracket</title>
		<link>http://bicycletutor.com/bottom-bracket/</link>
		<comments>http://bicycletutor.com/bottom-bracket/#comments</comments>
		<pubDate>Thu, 19 Jun 2008 17:49:53 +0000</pubDate>
		<dc:creator>Alex Ramon</dc:creator>
				<category><![CDATA[Bicycle Repair]]></category>
		<category><![CDATA[Bearings]]></category>
		<category><![CDATA[Bottom Bracket]]></category>
		<category><![CDATA[Grease]]></category>

		<guid isPermaLink="false">http://bicycletutor.com/bottom-bracket/</guid>
		<description><![CDATA[How to disassemble, re-grease, reassemble and adjust a cup and cone bottom bracket.]]></description>
		<wfw:commentRss>http://bicycletutor.com/bottom-bracket/feed/</wfw:commentRss>
		<slash:comments>19</slash:comments>
		</item>
		<item>
		<title>How To Tape Drop Handlebars</title>
		<link>http://bicycletutor.com/drop-handlebar-tape/</link>
		<comments>http://bicycletutor.com/drop-handlebar-tape/#comments</comments>
		<pubDate>Sat, 31 May 2008 07:16:25 +0000</pubDate>
		<dc:creator>Alex Ramon</dc:creator>
				<category><![CDATA[Bicycle Repair]]></category>
		<category><![CDATA[Brake Lever]]></category>
		<category><![CDATA[Grip]]></category>
		<category><![CDATA[Handlebar]]></category>

		<guid isPermaLink="false">http://bicycletutor.com/drop-handlebar-tape/</guid>
		<description><![CDATA[Learn how to remove and install the handlebar grip tape on road-style drop handlebars.]]></description>
		<wfw:commentRss>http://bicycletutor.com/drop-handlebar-tape/feed/</wfw:commentRss>
		<slash:comments>22</slash:comments>
		</item>
		<item>
		<title>How To Replace A Freewheel</title>
		<link>http://bicycletutor.com/replace-freewheel/</link>
		<comments>http://bicycletutor.com/replace-freewheel/#comments</comments>
		<pubDate>Fri, 09 May 2008 00:27:19 +0000</pubDate>
		<dc:creator>Alex Ramon</dc:creator>
				<category><![CDATA[Bicycle Repair]]></category>
		<category><![CDATA[Drivetrain]]></category>
		<category><![CDATA[Freewheel]]></category>

		<guid isPermaLink="false">http://bicycletutor.com/replace-freewheel/</guid>
		<description><![CDATA[Demonstrates how to remove and install a traditional thread-on freewheel cluster.]]></description>
		<wfw:commentRss>http://bicycletutor.com/replace-freewheel/feed/</wfw:commentRss>
		<slash:comments>26</slash:comments>
		</item>
		<item>
		<title>How To Replace Your Chainrings</title>
		<link>http://bicycletutor.com/replace-chainrings/</link>
		<comments>http://bicycletutor.com/replace-chainrings/#comments</comments>
		<pubDate>Thu, 01 May 2008 02:48:27 +0000</pubDate>
		<dc:creator>Alex Ramon</dc:creator>
				<category><![CDATA[Bicycle Repair]]></category>
		<category><![CDATA[Chainring]]></category>
		<category><![CDATA[Drivetrain]]></category>

		<guid isPermaLink="false">http://bicycletutor.com/replace-chainrings/</guid>
		<description><![CDATA[Basic removal and installation instructions for 5-bolt chainrings on 3-sprocket systems.]]></description>
		<wfw:commentRss>http://bicycletutor.com/replace-chainrings/feed/</wfw:commentRss>
		<slash:comments>27</slash:comments>
		</item>
		<item>
		<title>How To Replace Cable Housings</title>
		<link>http://bicycletutor.com/replace-cable-housings/</link>
		<comments>http://bicycletutor.com/replace-cable-housings/#comments</comments>
		<pubDate>Fri, 25 Apr 2008 01:10:55 +0000</pubDate>
		<dc:creator>Alex Ramon</dc:creator>
				<category><![CDATA[Bicycle Repair]]></category>
		<category><![CDATA[Cable]]></category>

		<guid isPermaLink="false">http://bicycletutor.com/replace-cable-housings/</guid>
		<description><![CDATA[Measure, cut, lubricate and replace your old seized or damaged cable housings.]]></description>
		<wfw:commentRss>http://bicycletutor.com/replace-cable-housings/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
	</channel>
</rss>
