Bicycle Tutor

Demonstrates how to remove and install a traditional thread-on freewheel cluster.

Basic removal and installation instructions for 5-bolt chainrings on 3-sprocket systems.

Measure, cut, lubricate and replace your old seized or damaged cable housings.

Stiff chain links cause noise, shifting problems, and even injury. Watch how to fix it by hand!

Overhaul your headset at least once a year to check for wear and re-grease the ball bearings.

Demonstrates how to remove and install a cassette freehub body. Requires a hub overhaul.

Overhaul a hub, replace and grease the wheel bearings, and adjust the cones.

Demonstrates a single spoke removal and installation.

Aspects of wheel truing covered include radial, lateral, centering (or dishing) and spoke tension.

Demonstrates how to remove and install a sealed cartridge bottom bracket.