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	<title>Comments on: How To Replace a Cartridge Bottom Bracket</title>
	<atom:link href="http://bicycletutor.com/cartridge-bottom-bracket/feed/" rel="self" type="application/rss+xml" />
	<link>http://bicycletutor.com/cartridge-bottom-bracket/</link>
	<description>Bike repair videos show how to fix your own bike. Bicycle maintenance and repair instructions by Alex Ramon.</description>
	<lastBuildDate>Thu, 02 Sep 2010 22:11:49 +0000</lastBuildDate>
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		<item>
		<title>By: stig</title>
		<link>http://bicycletutor.com/cartridge-bottom-bracket/comment-page-1/#comment-4058</link>
		<dc:creator>stig</dc:creator>
		<pubDate>Fri, 11 Jun 2010 07:57:00 +0000</pubDate>
		<guid isPermaLink="false">http://bicycletutor.com/cartridge-bottom-bracket/#comment-4058</guid>
		<description>Thanks Alex, you helped me out of a tight spot with my BB... great tutorial... stig</description>
		<content:encoded><![CDATA[<p>Thanks Alex, you helped me out of a tight spot with my BB&#8230; great tutorial&#8230; stig</p>
]]></content:encoded>
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	<item>
		<title>By: Alex</title>
		<link>http://bicycletutor.com/cartridge-bottom-bracket/comment-page-1/#comment-3985</link>
		<dc:creator>Alex</dc:creator>
		<pubDate>Fri, 14 May 2010 01:26:32 +0000</pubDate>
		<guid isPermaLink="false">http://bicycletutor.com/cartridge-bottom-bracket/#comment-3985</guid>
		<description>Thanks for the coffee Dave, glad you find the site helpful!</description>
		<content:encoded><![CDATA[<p>Thanks for the coffee Dave, glad you find the site helpful!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dave D.</title>
		<link>http://bicycletutor.com/cartridge-bottom-bracket/comment-page-1/#comment-3982</link>
		<dc:creator>Dave D.</dc:creator>
		<pubDate>Thu, 13 May 2010 18:26:00 +0000</pubDate>
		<guid isPermaLink="false">http://bicycletutor.com/cartridge-bottom-bracket/#comment-3982</guid>
		<description>Thanks Alex! I love the site. And thank you for such a fast response. Enjoy the cup of coffee on me ;) Just sent.</description>
		<content:encoded><![CDATA[<p>Thanks Alex! I love the site. And thank you for such a fast response. Enjoy the cup of coffee on me <img src='http://bicycletutor.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  Just sent.</p>
]]></content:encoded>
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	<item>
		<title>By: Alex</title>
		<link>http://bicycletutor.com/cartridge-bottom-bracket/comment-page-1/#comment-3980</link>
		<dc:creator>Alex</dc:creator>
		<pubDate>Thu, 13 May 2010 15:39:20 +0000</pubDate>
		<guid isPermaLink="false">http://bicycletutor.com/cartridge-bottom-bracket/#comment-3980</guid>
		<description>Hi Dave,

Sounds like you&#039;re still in good shape. Cartridge bearings can last a long time without replacing, so if it&#039;s smooth and working well you can leave it alone!</description>
		<content:encoded><![CDATA[<p>Hi Dave,</p>
<p>Sounds like you&#8217;re still in good shape. Cartridge bearings can last a long time without replacing, so if it&#8217;s smooth and working well you can leave it alone!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dave D</title>
		<link>http://bicycletutor.com/cartridge-bottom-bracket/comment-page-1/#comment-3976</link>
		<dc:creator>Dave D</dc:creator>
		<pubDate>Thu, 13 May 2010 08:30:53 +0000</pubDate>
		<guid isPermaLink="false">http://bicycletutor.com/cartridge-bottom-bracket/#comment-3976</guid>
		<description>Hey Alex, I have a Race Face sealed cartridge BB, its never been abused or submerged, but its getting to be almost 10 years old. It does not feel gritty, or rough, and seems very smooth. Is there any maintenance that I should do to this type of a sealed cartridge? Thanks.</description>
		<content:encoded><![CDATA[<p>Hey Alex, I have a Race Face sealed cartridge BB, its never been abused or submerged, but its getting to be almost 10 years old. It does not feel gritty, or rough, and seems very smooth. Is there any maintenance that I should do to this type of a sealed cartridge? Thanks.</p>
]]></content:encoded>
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	<item>
		<title>By: Alex</title>
		<link>http://bicycletutor.com/cartridge-bottom-bracket/comment-page-1/#comment-3718</link>
		<dc:creator>Alex</dc:creator>
		<pubDate>Fri, 12 Feb 2010 19:48:52 +0000</pubDate>
		<guid isPermaLink="false">http://bicycletutor.com/cartridge-bottom-bracket/#comment-3718</guid>
		<description>Hi George,

Yes you can sometimes use a threadless bottom bracket if you have worn out threads.</description>
		<content:encoded><![CDATA[<p>Hi George,</p>
<p>Yes you can sometimes use a threadless bottom bracket if you have worn out threads.</p>
]]></content:encoded>
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	<item>
		<title>By: nosy_g</title>
		<link>http://bicycletutor.com/cartridge-bottom-bracket/comment-page-1/#comment-3714</link>
		<dc:creator>nosy_g</dc:creator>
		<pubDate>Fri, 12 Feb 2010 18:45:43 +0000</pubDate>
		<guid isPermaLink="false">http://bicycletutor.com/cartridge-bottom-bracket/#comment-3714</guid>
		<description>hi  alex,

i&#039;d like to ask what is the use of the threadless cartridge bottom bracket? is it possible that i can use one if the threads on the frame are worn out?

thank you
george</description>
		<content:encoded><![CDATA[<p>hi  alex,</p>
<p>i&#8217;d like to ask what is the use of the threadless cartridge bottom bracket? is it possible that i can use one if the threads on the frame are worn out?</p>
<p>thank you<br />
george</p>
]]></content:encoded>
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	<item>
		<title>By: Anton</title>
		<link>http://bicycletutor.com/cartridge-bottom-bracket/comment-page-1/#comment-3380</link>
		<dc:creator>Anton</dc:creator>
		<pubDate>Mon, 18 Jan 2010 15:08:27 +0000</pubDate>
		<guid isPermaLink="false">http://bicycletutor.com/cartridge-bottom-bracket/#comment-3380</guid>
		<description>Hi,

I know you don&#039;t have a tutorial on how to install a hollowtech II style of cranks but i want to know your opinion of comparing cartridge type bottom brackets vs. hollowtech types. My current cranks are cartridge type and the teeths of my chainwheels are worn due to years of use. I plan to switch to hollowtech type of cranks. Give me some of your thoughts of comparing the two in terms of value for money or if one is better than the other.

Thanks in advance.

Anton</description>
		<content:encoded><![CDATA[<p>Hi,</p>
<p>I know you don&#8217;t have a tutorial on how to install a hollowtech II style of cranks but i want to know your opinion of comparing cartridge type bottom brackets vs. hollowtech types. My current cranks are cartridge type and the teeths of my chainwheels are worn due to years of use. I plan to switch to hollowtech type of cranks. Give me some of your thoughts of comparing the two in terms of value for money or if one is better than the other.</p>
<p>Thanks in advance.</p>
<p>Anton</p>
]]></content:encoded>
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	<item>
		<title>By: matt</title>
		<link>http://bicycletutor.com/cartridge-bottom-bracket/comment-page-1/#comment-3278</link>
		<dc:creator>matt</dc:creator>
		<pubDate>Sun, 10 Jan 2010 03:22:47 +0000</pubDate>
		<guid isPermaLink="false">http://bicycletutor.com/cartridge-bottom-bracket/#comment-3278</guid>
		<description>Do you lube the bb or crank at all?</description>
		<content:encoded><![CDATA[<p>Do you lube the bb or crank at all?</p>
]]></content:encoded>
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	<item>
		<title>By: Alex</title>
		<link>http://bicycletutor.com/cartridge-bottom-bracket/comment-page-1/#comment-2406</link>
		<dc:creator>Alex</dc:creator>
		<pubDate>Wed, 11 Mar 2009 22:52:44 +0000</pubDate>
		<guid isPermaLink="false">http://bicycletutor.com/cartridge-bottom-bracket/#comment-2406</guid>
		<description>I&#039;m not too familiar with the octalink or Q factor cranks... I&#039;ll have to pick some up. In the meantime I would post something in the &lt;a href=&quot;http://forums.bicycletutor.com/&quot; rel=&quot;nofollow&quot;&gt;forums&lt;/a&gt; to see if others have any suggestions.</description>
		<content:encoded><![CDATA[<p>I&#8217;m not too familiar with the octalink or Q factor cranks&#8230; I&#8217;ll have to pick some up. In the meantime I would post something in the <a href="http://forums.bicycletutor.com/">forums</a> to see if others have any suggestions.</p>
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