Overhaul a hub, replace and grease the wheel bearings, and adjust the cones.
Aspects of wheel truing covered include radial, lateral, centering (or dishing) and spoke tension.
Did you know that you can check the health of your bearings by listening to your bike seat?
Cable lubrication is recommended, especially if you ride in the rain or have steel-lined cable housings.
Demonstrates how to remove and install a sealed cartridge bottom bracket.
Crank removal and installation procedure, based on a square-spindle, sealed cartridge bottom bracket.
Demonstrates how to release brake cables and operate front and rear quick release axles.
How to use a patch kit to repair a tube. Also demonstrates how to remove and install a tire.