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Video Tutorials (43)
How To Replace Your Chainrings
Basic removal and installation instructions for 5-bolt chainrings on 3-sprocket systems.
Chainring, Drivetrain
How To Replace Cable Housings
Measure, cut, lubricate and replace your old seized or damaged cable housings.
Cable
How To Adjust Cantilever Brakes
Adjust brake levers, re-surface pads, set cable tension and center cantilever style brakes.
Brake, Brake Lever
How To Loosen a Stiff Chain Link
Stiff chain links cause noise, shifting problems, and even injury. Watch how to fix it by hand!
Chain, Drivetrain
How To Overhaul a Threaded Headset
Overhaul your headset at least once a year to check for wear and re-grease the ball bearings.
Bearings, Fork, Grease, Headset, Lubrication, Stem
How To Adjust Your Seat Height and Angle
Correct saddle adjustment is important to prevent knee injury and increase efficiency.
Saddle, Seatpost
How To Clean and Lubricate a Chain
Frequent chain cleaning and lubrication will help keep dirt off your chain and prevent wear.
Chain, Cleaning, Drivetrain, Lubrication, Oil
How To Replace a Freehub Body
Demonstrates how to remove and install a cassette freehub body. Requires a hub overhaul.
Cassette, Drivetrain, Freehub, Freewheel, Hub, Wheel
How To Overhaul Wheel Bearings
Overhaul a hub, replace and grease the wheel bearings, and adjust the cones.
Axle, Bearings, Grease, Hub, Lubrication, Wheel
How To Replace a Broken Spoke
Demonstrates a single spoke removal and installation.
Spoke, Wheel













