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Video Tutorials (43)


How To Replace Your Chainrings How To Replace Your Chainrings

Basic removal and installation instructions for 5-bolt chainrings on 3-sprocket systems.

27 Comments
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How To Replace Cable Housings How To Replace Cable Housings

Measure, cut, lubricate and replace your old seized or damaged cable housings.

15 Comments
How To Adjust Cantilever Brakes How To Adjust Cantilever Brakes

Adjust brake levers, re-surface pads, set cable tension and center cantilever style brakes.

9 Comments
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How To Loosen a Stiff Chain Link How To Loosen a Stiff Chain Link

Stiff chain links cause noise, shifting problems, and even injury. Watch how to fix it by hand!

5 Comments
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How To Overhaul a Threaded Headset How To Overhaul a Threaded Headset

Overhaul your headset at least once a year to check for wear and re-grease the ball bearings.

25 Comments
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How To Adjust Your Seat Height and Angle How To Adjust Your Seat Height and Angle

Correct saddle adjustment is important to prevent knee injury and increase efficiency.

24 Comments
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How To Clean and Lubricate a Chain How To Clean and Lubricate a Chain

Frequent chain cleaning and lubrication will help keep dirt off your chain and prevent wear.

62 Comments
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How To Replace a Freehub Body How To Replace a Freehub Body

Demonstrates how to remove and install a cassette freehub body. Requires a hub overhaul.

39 Comments
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How To Overhaul Wheel Bearings How To Overhaul Wheel Bearings

Overhaul a hub, replace and grease the wheel bearings, and adjust the cones.

24 Comments
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How To Replace a Broken Spoke How To Replace a Broken Spoke

Demonstrates a single spoke removal and installation.

14 Comments
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