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	<title>Bicycle Tutor &#187; Cable</title>
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	<link>http://bicycletutor.com</link>
	<description>Bike repair videos show how to fix your own bike. Bicycle maintenance and repair instructions by Alex Ramon.</description>
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		<title>How to Bleed Tektro Auriga Comp Disc Brakes</title>
		<link>http://bicycletutor.com/bleed-tektro-auriga-comp-disc-brakes/</link>
		<comments>http://bicycletutor.com/bleed-tektro-auriga-comp-disc-brakes/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 04:09:15 +0000</pubDate>
		<dc:creator>Alex Ramon</dc:creator>
				<category><![CDATA[Bicycle Repair]]></category>
		<category><![CDATA[Brake]]></category>
		<category><![CDATA[Brake Lever]]></category>
		<category><![CDATA[Cable]]></category>
		<category><![CDATA[Disc Brake]]></category>
		<category><![CDATA[Oil]]></category>

		<guid isPermaLink="false">http://bicycletutor.com/?p=176</guid>
		<description><![CDATA[Learn how to bleed the air out of Tektro Auriga Comp hydraulic disc brakes.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>How to Replace an Inner Shift Cable</title>
		<link>http://bicycletutor.com/inner-shift-cable/</link>
		<comments>http://bicycletutor.com/inner-shift-cable/#comments</comments>
		<pubDate>Sun, 14 Feb 2010 06:41:17 +0000</pubDate>
		<dc:creator>Alex Ramon</dc:creator>
				<category><![CDATA[Bicycle Maintenance]]></category>
		<category><![CDATA[Bicycle Repair]]></category>
		<category><![CDATA[Cable]]></category>
		<category><![CDATA[Derailleur]]></category>
		<category><![CDATA[Front Derailleur]]></category>
		<category><![CDATA[Rear Derailleur]]></category>
		<category><![CDATA[Shifter]]></category>

		<guid isPermaLink="false">http://bicycletutor.com/?p=126</guid>
		<description><![CDATA[Remove the old inner shift wire and install a new one.]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How to Replace an Inner Brake Cable</title>
		<link>http://bicycletutor.com/inner-brake-cable/</link>
		<comments>http://bicycletutor.com/inner-brake-cable/#comments</comments>
		<pubDate>Sun, 14 Feb 2010 06:41:12 +0000</pubDate>
		<dc:creator>Alex Ramon</dc:creator>
				<category><![CDATA[Bicycle Maintenance]]></category>
		<category><![CDATA[Bicycle Repair]]></category>
		<category><![CDATA[Brake]]></category>
		<category><![CDATA[Brake Lever]]></category>
		<category><![CDATA[Cable]]></category>

		<guid isPermaLink="false">http://bicycletutor.com/?p=125</guid>
		<description><![CDATA[Remove the old inner brake wire and install a new one.]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>How to Adjust your Child&#039;s 1st Hand Brake</title>
		<link>http://bicycletutor.com/childs-hand-brake/</link>
		<comments>http://bicycletutor.com/childs-hand-brake/#comments</comments>
		<pubDate>Fri, 22 Jan 2010 05:30:38 +0000</pubDate>
		<dc:creator>Alex Ramon</dc:creator>
				<category><![CDATA[Bicycle Maintenance]]></category>
		<category><![CDATA[Brake]]></category>
		<category><![CDATA[Brake Lever]]></category>
		<category><![CDATA[Cable]]></category>

		<guid isPermaLink="false">http://bicycletutor.com/?p=122</guid>
		<description><![CDATA[Adjust the brake lever reach and spring tension to work for small hands.]]></description>
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		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>How to Securely Fasten Zip Ties</title>
		<link>http://bicycletutor.com/fasten-zip-ties/</link>
		<comments>http://bicycletutor.com/fasten-zip-ties/#comments</comments>
		<pubDate>Fri, 27 Jun 2008 05:29:30 +0000</pubDate>
		<dc:creator>Alex Ramon</dc:creator>
				<category><![CDATA[Accessories & Tools]]></category>
		<category><![CDATA[Cable]]></category>
		<category><![CDATA[Tools]]></category>

		<guid isPermaLink="false">http://bicycletutor.com/fasten-zip-ties/</guid>
		<description><![CDATA[Learn how to use a 4th hand cable puller tool to securely fasten a zip tie.]]></description>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>How to Replace a GripShift Cable</title>
		<link>http://bicycletutor.com/grip-shift-cable/</link>
		<comments>http://bicycletutor.com/grip-shift-cable/#comments</comments>
		<pubDate>Fri, 20 Jun 2008 07:17:39 +0000</pubDate>
		<dc:creator>Alex Ramon</dc:creator>
				<category><![CDATA[Bicycle Repair]]></category>
		<category><![CDATA[Cable]]></category>
		<category><![CDATA[Shifter]]></category>

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		<description><![CDATA[Learn how to disassemble and reassemble a twist shifter to replace the inner shift cable.]]></description>
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		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>How to Replace Cable Housings</title>
		<link>http://bicycletutor.com/replace-cable-housings/</link>
		<comments>http://bicycletutor.com/replace-cable-housings/#comments</comments>
		<pubDate>Fri, 25 Apr 2008 01:10:55 +0000</pubDate>
		<dc:creator>Alex Ramon</dc:creator>
				<category><![CDATA[Bicycle Repair]]></category>
		<category><![CDATA[Cable]]></category>

		<guid isPermaLink="false">http://bicycletutor.com/replace-cable-housings/</guid>
		<description><![CDATA[Measure, cut, lubricate and replace your old seized or damaged cable housings.]]></description>
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		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>How to Lubricate Brake and Shift Cables</title>
		<link>http://bicycletutor.com/lube-brake-shift-cables/</link>
		<comments>http://bicycletutor.com/lube-brake-shift-cables/#comments</comments>
		<pubDate>Wed, 20 Feb 2008 12:07:52 +0000</pubDate>
		<dc:creator>Alex Ramon</dc:creator>
				<category><![CDATA[Bicycle Maintenance]]></category>
		<category><![CDATA[Brake]]></category>
		<category><![CDATA[Cable]]></category>
		<category><![CDATA[Lubrication]]></category>
		<category><![CDATA[Oil]]></category>
		<category><![CDATA[Shifter]]></category>

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		<description><![CDATA[Cable lubrication is recommended, especially if you ride in the rain or have old cable housings.]]></description>
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		<slash:comments>13</slash:comments>
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