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	<title>Bicycle Tutor &#187; Chain</title>
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	<description>Bike repair videos show how to fix your own bike. Bicycle maintenance and repair instructions by Alex Ramon.</description>
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		<title>How To Check For Chain Wear</title>
		<link>http://bicycletutor.com/chain-wear/</link>
		<comments>http://bicycletutor.com/chain-wear/#comments</comments>
		<pubDate>Thu, 30 Oct 2008 01:44:10 +0000</pubDate>
		<dc:creator>Alex Ramon</dc:creator>
				<category><![CDATA[Bicycle Maintenance]]></category>
		<category><![CDATA[Cassette]]></category>
		<category><![CDATA[Chain]]></category>
		<category><![CDATA[Chainring]]></category>
		<category><![CDATA[Drivetrain]]></category>
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		<description><![CDATA[Demonstrates how to measure a worn out chain using Sheldon Brown’s ruler technique.]]></description>
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		<title>How To Use a Quick Release Chain Link</title>
		<link>http://bicycletutor.com/quick-release-chain-link/</link>
		<comments>http://bicycletutor.com/quick-release-chain-link/#comments</comments>
		<pubDate>Thu, 04 Sep 2008 18:27:47 +0000</pubDate>
		<dc:creator>Alex Ramon</dc:creator>
				<category><![CDATA[Bicycle Repair]]></category>
		<category><![CDATA[Chain]]></category>
		<category><![CDATA[Drivetrain]]></category>

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		<description><![CDATA[Shows how to disconnect and reconnect two of the most common quick release chain links.]]></description>
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		<slash:comments>25</slash:comments>
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		<title>How To Use a Chain Tool To Break a Chain</title>
		<link>http://bicycletutor.com/chain-tool/</link>
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		<pubDate>Sun, 31 Aug 2008 16:42:08 +0000</pubDate>
		<dc:creator>Alex Ramon</dc:creator>
				<category><![CDATA[Accessories & Tools]]></category>
		<category><![CDATA[Bicycle Repair]]></category>
		<category><![CDATA[Chain]]></category>
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		<description><![CDATA[How a chain tool works, and how to use it to disconnect and reconnect your bike chain.]]></description>
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		<slash:comments>12</slash:comments>
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		<title>How To Loosen a Stiff Chain Link</title>
		<link>http://bicycletutor.com/stiff-chain-link/</link>
		<comments>http://bicycletutor.com/stiff-chain-link/#comments</comments>
		<pubDate>Sat, 29 Mar 2008 06:50:18 +0000</pubDate>
		<dc:creator>Alex Ramon</dc:creator>
				<category><![CDATA[Bicycle Repair]]></category>
		<category><![CDATA[Chain]]></category>
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		<description><![CDATA[Stiff chain links cause noise, shifting problems, and even injury. Watch how to fix it by hand!]]></description>
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		<slash:comments>5</slash:comments>
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		<title>How To Clean and Lubricate a Chain</title>
		<link>http://bicycletutor.com/chain-lubrication/</link>
		<comments>http://bicycletutor.com/chain-lubrication/#comments</comments>
		<pubDate>Sat, 08 Mar 2008 03:02:11 +0000</pubDate>
		<dc:creator>Alex Ramon</dc:creator>
				<category><![CDATA[Bicycle Maintenance]]></category>
		<category><![CDATA[Chain]]></category>
		<category><![CDATA[Cleaning]]></category>
		<category><![CDATA[Drivetrain]]></category>
		<category><![CDATA[Lubrication]]></category>
		<category><![CDATA[Oil]]></category>

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		<description><![CDATA[Frequent chain cleaning and lubrication will help keep dirt off your chain and prevent wear.]]></description>
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		<slash:comments>62</slash:comments>
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		<title>How To Calculate Chain Length</title>
		<link>http://bicycletutor.com/calculate-chain-length/</link>
		<comments>http://bicycletutor.com/calculate-chain-length/#comments</comments>
		<pubDate>Fri, 04 Jan 2008 01:10:56 +0000</pubDate>
		<dc:creator>Alex Ramon</dc:creator>
				<category><![CDATA[Bicycle Repair]]></category>
		<category><![CDATA[Chain]]></category>
		<category><![CDATA[Drivetrain]]></category>

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		<description><![CDATA[Measure the correct length of a new bike chain.]]></description>
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		<slash:comments>25</slash:comments>
		</item>
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		<title>Why WD-40 is Bad for Your Bike Chain</title>
		<link>http://bicycletutor.com/no-wd40-bike-chain/</link>
		<comments>http://bicycletutor.com/no-wd40-bike-chain/#comments</comments>
		<pubDate>Fri, 21 Dec 2007 22:22:06 +0000</pubDate>
		<dc:creator>Alex Ramon</dc:creator>
				<category><![CDATA[Bicycle Maintenance]]></category>
		<category><![CDATA[Chain]]></category>
		<category><![CDATA[Drivetrain]]></category>
		<category><![CDATA[Lubrication]]></category>
		<category><![CDATA[Oil]]></category>

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		<description><![CDATA[Using WD-40 as a chain lube can actually damage your chain.]]></description>
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		<slash:comments>44</slash:comments>
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