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	<title>Bicycle Tutor &#187; Oil</title>
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	<description>Bike repair videos show how to fix your own bike. Bicycle maintenance and repair instructions by Alex Ramon.</description>
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		<title>How To Choose the Right Lubricants</title>
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		<pubDate>Sat, 19 Jul 2008 03:57:07 +0000</pubDate>
		<dc:creator>Alex Ramon</dc:creator>
				<category><![CDATA[Accessories & Tools]]></category>
		<category><![CDATA[Grease]]></category>
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		<description><![CDATA[An overview of 3 essential types of lubrication, complete with brand recommendations.]]></description>
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		<title>How To Clean and Lubricate a Chain</title>
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		<pubDate>Sat, 08 Mar 2008 03:02:11 +0000</pubDate>
		<dc:creator>Alex Ramon</dc:creator>
				<category><![CDATA[Bicycle Maintenance]]></category>
		<category><![CDATA[Chain]]></category>
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		<description><![CDATA[Frequent chain cleaning and lubrication will help keep dirt off your chain and prevent wear.]]></description>
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		<title>How To Lubricate Brake and Shift Cables</title>
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		<pubDate>Wed, 20 Feb 2008 12:07:52 +0000</pubDate>
		<dc:creator>Alex Ramon</dc:creator>
				<category><![CDATA[Bicycle Maintenance]]></category>
		<category><![CDATA[Brake]]></category>
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		<title>Why WD-40 is Bad for Your Bike Chain</title>
		<link>http://bicycletutor.com/no-wd40-bike-chain/</link>
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		<pubDate>Fri, 21 Dec 2007 22:22:06 +0000</pubDate>
		<dc:creator>Alex Ramon</dc:creator>
				<category><![CDATA[Bicycle Maintenance]]></category>
		<category><![CDATA[Chain]]></category>
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		<description><![CDATA[Using WD-40 as a chain lube can actually damage your chain.]]></description>
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