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	<title>Bicycle Tutor &#187; Rear Derailleur</title>
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	<description>Bike repair videos show how to fix your own bike. Bicycle maintenance and repair instructions by Alex Ramon.</description>
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		<title>How To Install a Rear Derailleur</title>
		<link>http://bicycletutor.com/install-rear-derailleur/</link>
		<comments>http://bicycletutor.com/install-rear-derailleur/#comments</comments>
		<pubDate>Wed, 04 May 2011 09:21:38 +0000</pubDate>
		<dc:creator>Alex Ramon</dc:creator>
				<category><![CDATA[Bicycle Repair]]></category>
		<category><![CDATA[Derailleur]]></category>
		<category><![CDATA[Drivetrain]]></category>
		<category><![CDATA[Rear Derailleur]]></category>

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		<description><![CDATA[Removal and installation of a standard bolt-on rear derailleur.]]></description>
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		<title>How to Align a Rear Derailleur Hanger</title>
		<link>http://bicycletutor.com/derailleur-hanger-alignment/</link>
		<comments>http://bicycletutor.com/derailleur-hanger-alignment/#comments</comments>
		<pubDate>Sat, 13 Mar 2010 02:37:57 +0000</pubDate>
		<dc:creator>Alex Ramon</dc:creator>
				<category><![CDATA[Bicycle Repair]]></category>
		<category><![CDATA[Derailleur]]></category>
		<category><![CDATA[Drivetrain]]></category>
		<category><![CDATA[Rear Derailleur]]></category>

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		<description><![CDATA[Derailleur hangers are easily bent and can cause shifting problems. ]]></description>
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		<title>How to Overhaul a Jockey Wheel</title>
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		<comments>http://bicycletutor.com/jockey-wheel/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 03:35:33 +0000</pubDate>
		<dc:creator>Alex Ramon</dc:creator>
				<category><![CDATA[Bicycle Maintenance]]></category>
		<category><![CDATA[Derailleur]]></category>
		<category><![CDATA[Drivetrain]]></category>
		<category><![CDATA[Lubrication]]></category>
		<category><![CDATA[Rear Derailleur]]></category>

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		<description><![CDATA[Removal, lubrication and installation of a standard jockey (pulley) wheel.]]></description>
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		<title>How to Replace an Inner Shift Cable</title>
		<link>http://bicycletutor.com/inner-shift-cable/</link>
		<comments>http://bicycletutor.com/inner-shift-cable/#comments</comments>
		<pubDate>Sun, 14 Feb 2010 06:41:17 +0000</pubDate>
		<dc:creator>Alex Ramon</dc:creator>
				<category><![CDATA[Bicycle Maintenance]]></category>
		<category><![CDATA[Bicycle Repair]]></category>
		<category><![CDATA[Cable]]></category>
		<category><![CDATA[Derailleur]]></category>
		<category><![CDATA[Front Derailleur]]></category>
		<category><![CDATA[Rear Derailleur]]></category>
		<category><![CDATA[Shifter]]></category>

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		<description><![CDATA[Remove the old inner shift wire and install a new one.]]></description>
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		<slash:comments>2</slash:comments>
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		<title>How to Adjust Your Rear Derailleur</title>
		<link>http://bicycletutor.com/adjust-rear-derailleur/</link>
		<comments>http://bicycletutor.com/adjust-rear-derailleur/#comments</comments>
		<pubDate>Mon, 17 Dec 2007 10:58:30 +0000</pubDate>
		<dc:creator>Alex Ramon</dc:creator>
				<category><![CDATA[Bicycle Maintenance]]></category>
		<category><![CDATA[Derailleur]]></category>
		<category><![CDATA[Drivetrain]]></category>
		<category><![CDATA[Rear Derailleur]]></category>

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		<description><![CDATA[Applies to most 3-chainring derailleur systems. <a href="http://bicycletutor.com/adjust-front-derailer/">Adjust your Front Derailer</a>]]></description>
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