Using Clipless Pedals (Cleats)
Tagged: Pedal / 2 Requests
Vote for this:
(34 votes)
(34 votes)
Loading ...Request: How to use clipless pedal cleats.
Status: We need more parts and/or tools before I can produce this tutorial. Any bike shop or company who is willing to donate parts/tools for this tutorial will receive credit. Contact me if you are interested.
2 Requests for this tutorial:
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![[Image: hubso.jpg]](http://img18.imageshack.us/img18/9899/hubso.jpg)
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Do you have a tutorial on using cleats? If not, do you know of a video format which shows how to use these?
There are a lot of different clip less pedals in the market. Keep your pedals clean and well oiled, spray them with oil to keep the clip and spring nice and smooth. Check the plates and the pedals are not worn or have any small stones stuck in them as this can cause bad clipping in and out and can cause a lot of problems with the position of your shoe and can cause a leg muscle injury.